» Wake Up Call - A one day Training Program on developing Business Systems by Ahmedabad Management Association on Wednesday, 24th June 2015

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Training Program
Managing Self

 Module 1

What is Stress?
Causes of Stress


 Module 2

Symptoms of Stress
Effects of Stress


 Module 3

Forms of Stress
Measure your Stress, Stress Test
Methods of coping Stress


 Module 4

How to manage Stress
Managing Stress at Work Places
Art of Relaxation
A to Z of Stress management

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